Thursday, May 25, 2006

Chicken Tikka




Chicken Tikka
by Rachael Ray as found in 30 Minute Meals 2.

Makes 4 Servings

1 cup plain yogurt
1 rounded teaspoon mild curry paste
Juice of 1 lemon
3 Tablespoons chopped cilantro leaves
1 1/2 pounds chicken tenders


Preheat grill pan or indoor electric grill to high.

Combine yogurt, curry paste, lemon juice, and cilantro in a shallow dish. Add chicken tenders and coat evenly. Thread chicken tenders onto skewers, and cook on high for about 5 minutes on each side.

Serve with your choice of chutneys, flatbreads, and raita.

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